Burnout is described as " a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs wh...

Traditionally, red flags are used as a warning of danger. In this context, when I speak of red flags I guess what I'm talking about are ...

  JD Johnny Depp  AH Amber Heard Imo  In my opinion  BPD Borderline Personality Disorder  HPD Histrionic Personality Disorder DV Domestic Vi...

*Trigger Warning* Sexual abuse/ assault at any age in incredibly traumatising and some of these points are definitely interchangeable with a...

I almost feel as though the term ‘self-care’ has gotten a bad rep due to being somewhat commercialised; now, some may hear the term and roll...