The biggest mistake we make when it comes to an abusive relationship is waiting until he/she/they puts their hands on you before you leave. ...

I speak and write a lot about how to manage oneself but I recognise that for many, there exists a lot of worry and concern about how best to...

 Self harm is a suicide attempt  Self harm is often an attempt to manage/ express difficult emotions, reduce feelings of numbness or gain a ...

Burnout is described as " a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs wh...

Traditionally, red flags are used as a warning of danger. In this context, when I speak of red flags I guess what I'm talking about are ...

  JD Johnny Depp  AH Amber Heard Imo  In my opinion  BPD Borderline Personality Disorder  HPD Histrionic Personality Disorder DV Domestic Vi...